Are you generous with everyone except yourself?
Download The Receiving Wheel. A free coaching tool created exclusively for High-Giving Women who are ready to understand why receiving feels so hard.
Everyone is talking about burnout. Nobody is talking about this.
The Receiving Wheel is a free coaching tool created exclusively for High-Giving Women.
Women who give generously, consistently, and without thinking twice, but who find receiving help, love, compliments or kindness almost impossible.
I use this tool with every woman I work with in my twelve-week programme, The Return.
And today, I am making it available to you for free.
Adapted from the Wheel of Life, one of the most trusted tools in professional coaching, and rebuilt entirely around receiving.
Eight segments. Eight areas where High-Giving Women most consistently close off.
You score each one honestly, join the dots and see exactly where your wheel is bumpy.
It takes less than five minutes. And it might show you something you have been carrying without words.
Full instructions are included.
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About Me
I’m Senem, a certified ICF and NLP coach, counselling-skills trained, and someone who understands what it’s like to appear capable on the outside while quietly feeling disconnected within.
My life has been shaped by responsibility, adaptation, and sacrifice.
I’m a mother, and the partner of over 20 years to a football coach and public figure, a life that has involved uncertainty, relocation, and being the steady presence behind the scenes.
At sixteen, my life changed suddenly when my mother left and did not return. With a much younger sibling to care for, I stepped into adult responsibilities far earlier than expected.
Like many of the women I work with, I learned to stay strong, capable, and focused on others.
The Spiral grew from this understanding — a calm, reflective coaching space for women who are generous with others but have become absent with themselves, and who are ready to reconnect and move forward with clarity and self-trust.
Real change begins when you feel safe to turn inward.